Physical Fitness Programs
For information on program dates and times go to the program schedule in the Join Us section of the website.
Active Games
• Carpet Bowling
• Floor Curling
• Floor Shuffleboard
• Pickleball
• Table Tennis
Fitness Classes
• Balance and Mobility Fitness
• Chair Yoga
• Fall-prevention Fitness
• Fun & Fitness
• Lian Gong Shi Ba Fa
• Seated Exercises
• Strength & Stretch
• TIME™ (Together in Movement and Exercise)
• Walking Group
• Yoga