Seniors playing pickleball

Active Games

•  Carpet Bowling •  Floor Shuffleboard •  Pickleball •  Table Tennis             … Continue reading

Senior women exercising

Fitness Classes

•  Balance and Mobility Fitness •  Chair Yoga •  Fall-prevention Fitness •  Fun & Fitness •  Lian Gong Shi Ba Fa •  Seated Exercises •  Strength & Stretch •  TIME™ (Together in Movement and Exercise) •  Walking Group •  Yoga … Continue reading